Work Work Work

At times people become overwhelmed with work that they do stupid things. I don’t say that I’m always sane. Some of the things which I have done…

Adding salt to tea
Using access card for my home
Giving ATM card in the place of Sodexho card.

Extreme stupidity rite? You must also have done one of these.

We should not allow work to overwhelm us. There should be a proper balance between work and personal life. I too wish to follow this but some times it is not possible. Many of my friends and relatives scold me for not following this. I wish a day would come when I follow a proper schedule.

And in spite of all these, I enjoy work. There is a steep learning curve here...
Of course, we can achieve things only if we put effort...

EARN for a healthy living. What does it really mean?

EARN for a healthy living. What does it really mean?

E - Exercise (15mins minimum)
A – Attitude (Positive Attitude)
R - Adequate rest (Deep sleep from 6-8 Hrs preferably from 2200hrs to 0400hrs)
N – Nutrition (from food we take)

Disease free life!!!

An apple a day keeps doctor away.

An egg a day keeps cancer away.

A lemon a day keeps fat away.

A cup of milk a day keeps bone problems away.

3 liters of water a day keeps diseases away.

By British Medical Journal, March 2007 edition. Follow this and have a disease free life